Sorry I haven't been here the last little while. I have been swamped with so many things for work, church, and home that I haven't had much time to do anything else. So I'm back with an update. Things haven't gone very well. The weight I lost, I put back on because I've been stressed. It felt so good to lose what I did and now I feel worse for putting it back on. But I'm not going to give up. Although, I've been doing some thinking. I wonder if I'm taking things TOO easy to start off with. Maybe I should be more aggressive? Anyway, here are my goals for this week, we'll see how it goes.
*Fill up and drink my water bottle 3x
*Go to bed before 10:30pm
*Exercise while watching TV at least 4x
*No eating after 7pm
*No buying sweets
Rolydia, how is your raw food diet going? Cami, did you get a personal trainer at the gym or are you doing it yourself? Good luck ladies!
4 years ago
