I feel like I did pretty well again this week. I could still drink more water, but I HATE having to go to the bathroom all the time! Ugh. I stuck with the 3 treats and I'll keep that goal again. I'd like to cut it down even more, but it's too difficult with so much going on during the holidays. I'll stick to 3 for now, and if I exercise again everyday I'm okay with allowing myself 3 treats. There's always a happy medium, right??? So..here's my plan:
No treats Monday
Tuesday- I'll have stuff since it IS my birthday!!!!
Wednesday nothing
Thursday- yes...(I have a RS enrichment progressive dinner...no way I'm passing up on THAT dessert!)
Then I'll pick one day in the weekend to have something. Wish me luck! (Is it weird that I plan out my treats for the week ahead of time??!)
Exercising has become a little more of a challenge since our Elliptical broke, but we (James and I)have found ways to be creative. I think I ran about 2 miles one morning, right in my bedroom, watching 24. Not my favorite thing to do...(Running in place or in a bedroom), but sometimes when the work-out tapes get too repetitive, it's nice to change up the routine. I think I'm going to be getting a 4-month Gym pass to the College Gym here in town, with my neighbor starting in January. That way we can get into shape together, and by summer we'll be able to run outside again! (I absolutely HATE running outside in the winter time!!!)
So....3 sweets and exercise Monday-Saturday are my main goals again. Okay, okay, I'll watch the white flour again too!!!
4 years ago
