I've come to realize something about why I haven't lost weight and why I don't eat better and work out more. Deep, deep down, I honestly don't think I can. Isn't that horrible? I WANT to be healthier and look healthier but I don't think I can do what it takes. Part of it I believe has to do with my brother's while I was growing up. They were always on my case about eating too much and told me I was fat more times than I could count. So I have issues lol.
Now that I have that off my chest here's what I'm going to do about it. I think I'm going to keep setting goals and keep telling myself that I CAN lose weight. That I CAN be healthier. That I CAN do this.
This week's goals: go to bed before 11pm, drink more water, do two Insanity workouts, and don't buy any sweets. Good luck this week girls!!
4 years ago
