Monday, November 22, 2010

My goals

I've been trying to come up with good goals for the week. I know I have to start somewhere but it's hard. I don't want to be too aggressive and then not want to do anything later yk? So I'm going to start off easy. I have three goals this week: first, drink 64 oz of water 6 out of the 7 days, second, workout at least 3x this week, and third, go to bed before 11pm at least 3x this week. If I can get these three down, I think I'm on my to becoming healthier. :)