This past week was by far better than my previous week, woohoo! I did really good with going to bed earlier, almost every night. My water intake was a lot better, even though I don't like the increase in bathroom trips lol. What I did find interesting though, was that if I drank a lot of water one day, but hadn't gotten to it the next day, my body actually craved more water. Interesting huh? The one thing I didn't do as well on was exercising, I did that one day instead of my three. But I'm proud of myself for doing at least that (baby steps right?). :) I'll post my new goals on Monday!
How did everyone else do?
4 years ago
