Okay girls. Rolyndia is my motivation here. She sounds like she's doing awesome! I'm going to hit it harder than I ever have in my whole life for the next 2 weeks! In exactly 2 weeks from today I have a race to run!!! AHHH! I ran this morning with my friend, and we decided we needed to buck up and start running at the time of the actual race....9:30am. It was SO FLIPPING HOT! I was impressed that I made it in 33 minutes and 10 seconds with how hot it felt. It was actually a pretty cool morning compared to other days too! Anyway, I am going to be completely strict for 2 weeks, and see where that leaves me. I'm not going to step on a scale until my RACE DAY. I'm not too nervous about winning the race, beacuse I don't really care about beating anybody else in this race, I just want to beat MY OWN time. I am going to drink tons of water too these next few weeks. I think this will help. Everytime I even THINK about snacking, I'm going to take a big drink first. I am also going to be strict on not eating after 7:00pm. And...Last but not least... NO SUGAR. I have purchased a couple of sugar free snacks to keep me going when I NEED something sweet. Other than that....it's off limits! I'm going to Island Park with my Young Women next weekend, and that will probably be the hardest time for me. Anyway, as for exercising this next week, it will go like this:
Monday: Run 1 mile- Walk 4 miles
Tuesday: Run 3.1 miles at 9:30
Wednesday: Elipticle 30 minutes and toning 20 minutes
Thursday: Run 3.1 miles at 9:30
Friday: Run 1 mile- Walk 4 miles
Saturday: Take Young Women on a hike
Sunday: BREAK!!
Wish me luck everyone. This could be the HEALTHIEST two weeks of my life if I can stay motivated!
4 years ago
