Monday, August 4, 2008

Back in the saddle!!

I know that the title is funny, but I'm in my husband's small hometown and it always turns me into somewhat of a cowgirl. :) Life has been extremely crazy to us lately. We had a huge 24th of July party (a state holiday in Utah), then the progressive dying of Paul's grandmother, and my little baby's 1st birthday. Anyway - suffice it to say that any thoughts of a healthy lifestyle are completely kaput.
OK - sorry that I haven't put anything about me on here, though. My blog is paulandlisathomas.blogspot.com. Feel free to visit to find out more about me. :)
Now - on to my new plans. I don't know how many of you are LDS, but I've had a hard time with fad diets lately because of my faith. The Word of Wisdom teaches to eat meats sparingly, and even the diet I am on says to eat meats ALL DAY LONG. So, I have modified my goals. Now, first off, I have to say that this will not take effect until probably next Monday. We still have a funeral and wedding to go to this week. My inspiration comes from this article:

http://www.lds.org/ldsorg/v/index.jsp?vgnextoid=2354fccf2b7db010VgnVCM1000004d82620aRCRD&locale=0&sourceId=86c33645a2cba110VgnVCM100000176f620a____&hideNav=1
I am going to buy lots of fruits, vegis and whole grain foods. I will eat healthy - but not yucky stuff or too much of 1 food group. I also plan to watch my portions and my snacks. Last of all, I am going to start running. I ran a lot while I was college, but have lost the fire. I am going to upload my favorite songs onto my ipod and find a time to run the 3 miles that has taken me an hour a day to walk. I really really want to run a 5K like all my friends are doing. So, I will keep everyone updated!