Review of the week....
No sugar (treats, sweets, desserts, etc.)? Check.
Gym Pass? Check.
Workouts? CHECK, CHECK!!!!
I worked out twice a day all week long. About 2 hours a day. This isn't normal for me, but I was excited about my Gym pass, so my neighbor and I worked out together at 6 am every morning, and then took turns watching eachother's kids later during the day (or at nap time) so we could go again. I am utterly stiff, to say the least. But I feel great! Have you guys done the INSANITY workout? I about died!!! I LOVED it though. I have a lab assesment appointment set up this Tuesday at the Gym, so I can test my muscle strength, body fat, flexibility, etc. I'm excited to see how that goes. As for the rest of the week, I'll do what I can, but I'm leaving for Utah on Wednesday until the following Monday, so it might be difficult to work like I did this week. However, I'm still going to exercise as much as possible and not eat any sugar still. Hopefully, I'm all detoxed by now, so I don't get any more headaches! How pathetic am I?! Anyway, good luck to the rest of you. Hope you are all doing well this NEW YEAR!
5 years ago
1 comment:
Way to go Cami!! You've had a very successful week. :D We have all the Insanity workouts and they are INSANE! But they're awesome! Just remember to make sure you're eating enough calories between doing them and hitting the gym for 2 hours because you're burning a ton! Let us know how the lab assesment goes!
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