WOW!!! Life has been crazy!!
I was working out and eating extremely healthy but I ended up gaining 15 pounds in two months and could not figure out why. I finally made an appointment with my OB/Gyn doctor. I gave him my two week food journal that I felt I needed to keep and I was brutually honest with what I was eating, drinking and exercise wise. He was shocked that I was gaining weight, all in the midsection of my body. He scheduled a insulin test and the results are that I am Hypoglycemic.
AH! You thought I was going to say pregnant. Nope my sugar levels are low and when I eat or drink something to sweet or starchy it causes my blood sugar level to spike and then crash really fast and hard. So I am back on track and doing really good. I have lost just a few pounds so far, but I am feeling a lot better and not so tired all the time.
I am doing TurboFire. It is a hard but fun workout and once I master the moves I think I will really start to see some major changes. I needed a break from P90X, which I still find myself wanting to go back to every morning, but I am pushing play on TurboFire.
Hope everyone is doing great and I hope to be better about posting. It has been too long!!
Rolyndia
5 years ago