As you can see, I'm getting bigger everyday! I just thought I'd update on how I'm doing and how the pregnancy is going. I had another appointement today, and I am now 28 weeks along. I'm measuring at exactly 28, and I have gained a total of 12 pounds. Like I've said before, I'm shooting at only gaining close to 25 pounds. With 12 weeks left, hopefully this is going to be possible.
I am exercising 6 days a week still (most of the time) but have modified it all quite a bit. I am carrying this baby low, and feel a lot of pressure when I'm on my feet, so I've had to really bef careful. I've cut out all weight lifting that involves my legs, and I pretty much just walk and do the elipticle for any cardio workouts. Here is my weekly routine...
Monday: Walk for about an hour.
Tuesday: Gym- walk for 30 minutes, lift weights (for arms) for 30 minutes.
Wednesday: Walk forabout an hour.
Thursday: Elipticle for 15-20 minutes. Resistance bands for 15 minutes. (this is an easy day.)
Friday: Gym- walk for 30 minutes, life weights for 30 minutes.
Saturday: Just elipticle for 20 minutes.
Sunday: DAY OFF!
I eat all the time, which is normal, but I need to focus better on WHAT I'm eating! I swear, all I crave is SUGAR! This week I'm working on drinking more water and eating more healthy snacks. Wish me luck!
2 comments:
You look great and great job on your workouts. I worked out twice this week, but I am also painting the whole upstairs of our house which is about 1800sqft. So I feel like I have been working out.
Where are you hiding that baby?! You still hardly have a tummy! As, usual you are still my inspiration to do better at exercising. I beginning to do better but still have a long way to go.
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