Sugar Fast

I'm trying something I have never attempted before. I'm doing a Sugar-fast starting Monday......until February 14th! (desserts....candy...etc.) Anyone as crazy as me and want to join?????


A friend of mine that lives far away offered me the challenge.....now I'm offering it to you.....

WHO IS WITH ME????!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Gah!

Caramels, Cookies n' Cream Pie, and Turtle Pie are of the devil. Seriously. I'm scared to even get on the scale. Ugh. That was last week and this week isn't going any better. :P

Christmas sweets....uh-oh

Nothing says Christmas like Orange sticks.......and Almond Roca.......and chocolate covered cherries.....and.....well, I guess you get the point. I'm a little nervous with all these treats around. I don't want to throw them out, but I have a really hard time disciplining myself when it's around. Help!!!

I did pretty well again this week, except Thursday I didn't workout because I came down with the flu on Wednesday afternoon. I pretty much stayed in bed for a whole day, but tried to make it up by running on Friday, which I haven't done in a long time. (Because I HATE running outside in the winter!) Other than that, I'm just more nervous for the upcoming week and all the sugar around.

So I guess the main thing I'm going to work on this week is not over-doing it with the sweets.

I'll exercise, drink water, snack on healthy food, and REALLY AVOID TOO MUCH CANDY!!!

I think I might pick a few pieces everyday and put it in a seperate bowl. When they are gone, no more for the day..... We'll see how it goes! Wish me luck. I'm really gonna need it!

Hope everyone had a great Holiday! I really do love Christmas!

Thanks Cami

At the beginning of this week I thought to myself "gee Michelle, it's the week of Christmas, why not take a break?" Then I read your post Cami and the part about doing this blog this time of year helped me realize something. How often during the year do we say that to ourselves "let's take a break because of this...."? I do it all the time. Take a break because it's my birthday. Take a break because it's a holiday. Take a break because I had a bad week. No wonder I am the way I am, I took too many breaks. :P So, while my body wants to go on vacation, I'm going to try hard not too.

So far I'm doing pretty well by not overeating and drinking water. I haven't been going to bed early because my nights are packed since I've been working more than usual. Honestly, I probably won't get any workouts in because seriously, I have a ton to do. But running around counts as something right? That and being on my feet all day at work. (I'm totally counting that too lol!) Have a merry Christmas everyone!!

YIKES!!!!!

Okay....um....shall we just all start over fresh tomorrow? I think so. There was just WAY too much stuff covered in chocolate around my house this past week for me to stay away from! It was bad. I'm off treats until Christmas Eve though! Anyone with me on this????!

I worked out Monday-Saturday though and feel good about that, and I actually did AMAZING on not eating after 7:00pm! I only ate later than that on Saturday night because we ate dinner at an ugly Christmas Sweater party that night. Other than that, I did good!

I'm going to try to keep that goal again this week, and workout Monday-Friday. No treats until Christmas Eve, and drink LOTS OF WATER!


Isn't it funny how we started this thing up during the hardest part of the year (food and time wise???) Good for us!!! Merry Christmas everyone!!!

Cami Jo!

Terrible Week

This week for working out has been terrible. I tried, but I had a little one with the stomach flu, or I thought. To find out later he is allergic to soy milk, he was using it instead of regular milk which he is allergic to also.

I have found that I need to be held accountable for my workouts and my eating and you guys are it! Thanks!

My goal this coming week is to workout Monday through Wednesday doing P90X in the morning and I am cleaning apartments these three days also. So I should get a good extra from that. My goal for eating is to eat more fruits and veggies and layoff the treats until Christmas day. Wednesday we are headed to Temple Square and staying the night in UT. So I won't get my workout on Thursday morning, but will workout Friday Morning. I think that will work for the week.

Good luck everyone and Merry Christmas!

My week

I have been sick this week so some goals went out the window. I haven't worked out because I was too sick to. I have been drinking a lot of Gatorade though. It was the one thing I could keep down. I have gone to bed early a few times, that's been good. And I've been keeping an eye on the HFCS and not eating it. So, despite being sick it hasn't been too bad of a week. I didn't make any new goals this week but I will next week! I'm going to start weighing myself on Saturdays to see if I gain or lose weight. I'm worried to see where I will be at this weekend. It probably won't be pretty. :P