Friday, January 14, 2011

Not Happy!!

I don't know what is going on! I have gained 6 pounds, uugghh!! I am going to do a Raw 7 Day Detox starting on Monday. Why am I waiting until Monday, because I have to go get groceries so I can and I won't be going until tomorrow.

I have workout 4 times this week and I am eating veggies and fruits with little meat and not treats and I still gained. I am not going to stress out, I am not going to stress out, I am not going to stress out.

Hope all is well with every one!

Tuesday, January 11, 2011

Cami!

How did your lab assessment go? I bet they told you were totally awesome. :D

Monday, January 10, 2011

New week ladies!

This is going to be quick, I'm exhausted from the day! But this last week I did pretty well with all of my goals. I wanted to be a part of Cami's no sweets challenge so I've challenged myself to not buy any treats when I go to the store. So far - A+! That doesn't mean I don't have treats already in the house, but at least I'm not adding to them and eventually they'll go away right? lol Oh, and big news!! I lost 0.5lbs this last week!!! I know, it's not much at all but I haven't lost ANYTHING in the past few months so I'll take the speck of weight loss. It makes you feel really good! I'm totally stoked about my half a pound lol!

This week, same goals and I'm adding in eating more fruits and veggies and working out 3x instead of 2x. Good luck ladies!!

Saturday, January 8, 2011

What a WEEK!!!

Review of the week....

No sugar (treats, sweets, desserts, etc.)? Check.

Gym Pass? Check.

Workouts? CHECK, CHECK!!!!

I worked out twice a day all week long. About 2 hours a day. This isn't normal for me, but I was excited about my Gym pass, so my neighbor and I worked out together at 6 am every morning, and then took turns watching eachother's kids later during the day (or at nap time) so we could go again. I am utterly stiff, to say the least. But I feel great! Have you guys done the INSANITY workout? I about died!!! I LOVED it though. I have a lab assesment appointment set up this Tuesday at the Gym, so I can test my muscle strength, body fat, flexibility, etc. I'm excited to see how that goes. As for the rest of the week, I'll do what I can, but I'm leaving for Utah on Wednesday until the following Monday, so it might be difficult to work like I did this week. However, I'm still going to exercise as much as possible and not eat any sugar still. Hopefully, I'm all detoxed by now, so I don't get any more headaches! How pathetic am I?! Anyway, good luck to the rest of you. Hope you are all doing well this NEW YEAR!

Tuesday, January 4, 2011

I don't think I can

I've come to realize something about why I haven't lost weight and why I don't eat better and work out more. Deep, deep down, I honestly don't think I can. Isn't that horrible? I WANT to be healthier and look healthier but I don't think I can do what it takes. Part of it I believe has to do with my brother's while I was growing up. They were always on my case about eating too much and told me I was fat more times than I could count. So I have issues lol.

Now that I have that off my chest here's what I'm going to do about it. I think I'm going to keep setting goals and keep telling myself that I CAN lose weight. That I CAN be healthier. That I CAN do this.

This week's goals: go to bed before 11pm, drink more water, do two Insanity workouts, and don't buy any sweets. Good luck this week girls!!

Monday, January 3, 2011

New Year equals New Start

So I kinda gave up until the New Year. I was doing really good until December hit and I went downhill. I weighed myself this morning and found that I had gained 5 lbs on top of the 10 I still need to lose. I am okay with it only because today is the start of a new day. I got up and worked out, ate 3 egg whites scrambled with a applepear. My lunch was a salad topped with some ham and LOTS of water. I squeezed in a orange and a grapefruit for snacks. Dinner will be squash, grilled chicken breast and salad.

I will obtain my goals by June 25th for my 25th High School Reunion and I want to look good for family pictures at the end of February.

I start back to school on Thursday, but I am only taking one class so I feel it won't get in the way of working out and eating healthy.

Hope all of you have a great start on this New Year also!

Saturday, January 1, 2011

Sugar Fast

I'm trying something I have never attempted before. I'm doing a Sugar-fast starting Monday......until February 14th! (desserts....candy...etc.) Anyone as crazy as me and want to join?????


A friend of mine that lives far away offered me the challenge.....now I'm offering it to you.....

WHO IS WITH ME????!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!